WebFeb 13, 2024 · 5. Help her sleep. Sleep can drastically help a woman who is dealing with PMS. Avoid disrupting your girlfriend’s sleep by playing the television loudly or by keeping her up late at night. Instead, engage in activities that will help soothe her to sleep like lighting a lavender candle or making her some hot tea. [5] WebNov 10, 2024 · This can act as a sign that a period is on the way. Some of the physical symptoms of PMS include: abdominal bloating. abdominal cramping. tender or swollen breasts. back pain. changes in appetite ...
Menstrual Depression: Why It Happens and How to Cope
WebOct 17, 2024 · 5 Encourage her to drink more water. Dehydration can make abdominal cramps worse, so make sure she always has water within reach. Refill her water bottle when you see it getting low, or just fill up a glass and place it on a coffee or side table before sitting down to watch TV together.XResearch source. WebWe recently asked the BuzzFeed Community for the funniest, most ridiculous reasons they've cried while on their period. Here are their all-too-relatable stories: 1. Dog … challenger cherbourg la manche
Crying for No Reason: Causes and Treatment - Verywell Health
WebJul 30, 2024 · Premenstrual syndrome (PMS) is a collection of physical and emotional symptoms that start a week or so before your period. It makes some people feel moodier than usual and others bloated and... WebMelancholy, sadness, and crying is common. In addition, certain conditions like endometriosis or polycystic ovary can cause deep depression during this phase. “Extra … WebTry to find a period tracker that you like and stick with it. At least knowing when you’re ovulating you can mentally prepare yourself to be stronger, or do a little something … happy halloween image